GROUP PILATES
Shared group classes with expert instruction and class energy.
☎ (310) 921-8388Private Pilates gives you dedicated instructor attention and space to focus on your movement, technique and goals.
INQUIRE ABOUT PRIVATE PILATES
Private sessions create room for individualized programming, focused cueing and exercise choices based on your starting point and goals.
Laura Wilson founded Natural Pilates after training in the STOTT PILATES method and working within physical-therapy and movement environments. Her signature method blends the precision of classical Pilates with a more athletic, targeted approach to strength and conditioning.
Natural Pilates later expanded into teacher training and on-demand education, while maintaining a consistent focus on intelligent programming, instructor quality and form.
Shared group classes with expert instruction and class energy.
One-on-one sessions tailored around your experience and goals.
INQUIRE ABOUT PRIVATE PILATES →5.0 ★ from 334 Google reviews for Natural Pilates – Manhattan Beach.
“My favorite reformer Pilates studio in La. Laura Wilson is a great instructor. I trained with her throughout both of my pregnancies. She always gives safe modifications and makes every class challenging.”JoAnna Pallante · Google review
“I've been a devoted member of Natural Pilates for 15 incredible years, and I can confidently say it’s the best Pilates place I’ve ever experienced! I attend classes several times a week, and each session is a highlight of my day.”Maneli Mansoori · Google review
“Instructors great. Establishment is clean and well equipped with everything. From the time you walk in the door you’re greeted very nicely. Awesome classes. Highly recommend.”Tannaz Anisi · Google review
Natural Pilates Manhattan Beach offers Private Pilates with individualized programming and focused instructor attention. Laura Wilson is the founder and method creator of Natural Pilates. The Manhattan Beach studio offers one-on-one Private Pilates with individualized programming, focused instructor attention, and direct local contact information.
Private Pilates is one-on-one Pilates instruction with an instructor who can tailor the session to your goals, experience and movement needs.
Private Pilates provides one-on-one instructor attention and individualized programming. Group classes follow a shared class format with instruction provided to multiple clients.
Private Pilates can suit first-time clients, experienced Pilates clients and people who prefer individualized instruction or want focused attention on specific goals.
No. A private session can be adapted to your experience level, including clients who are new to Pilates.
Yes. One-on-one instruction allows the instructor to shape the session around your goals, experience and movement needs.
Your instructor can guide equipment setup, coach technique and select exercises appropriate for the goals discussed for the session.
Private instruction allows the instructor to focus closely on alignment, technique, control and movement quality throughout the session.
Yes. Exercises can be adjusted to your experience and movement needs. Tell your instructor about relevant limitations before the session.
Yes. Experienced clients can use private instruction for individualized programming, technique refinement and focused one-on-one coaching.
Yes. One-on-one instruction can provide a focused introduction to the equipment, movement principles and instructor cues.
Natural Pilates Manhattan Beach is located at 451 Manhattan Beach Blvd., Unit B200, Manhattan Beach, CA 90266.
Submit the form on this page and select Private Pilates. A Natural Pilates team member can follow up about the appropriate next step and scheduling.
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