Natural Pilates® | Athletic, Form-Focused Pilates





☎  (310) 277-6368 EXPLORE NATURAL PILATES

ATHLETIC. INTELLIGENT. TRANSFORMATIVE.

FEEL STRONGER.Move Better.

The athletic approach to Pilates with the attention of private training and the energy of a great class.

★★★★★ 4.9 ON YELP · BEVERLY HILLS
94 Yelp reviews · Real Natural Pilates studio experience
New clients only. Studio availability and offer terms may vary.
Natural Pilates reformer session

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SMALL CLASS SIZES

Personalized attention.

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EXPERT INSTRUCTORS

Highly trained. Always supporting.

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ATHLETIC APPROACH

Stronger, leaner, more connected.

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BEAUTIFUL SPACES

Designed for focus and energy.


NEW CLIENT INTRODUCTION

2 WEEKS.
$99.
FEEL THE DIFFERENCE.

Start with the Natural Pilates signature method and discover the combination of athletic programming, precise form correction and personal attention clients come back for.

✓ New clients only ✓ Up to one class per day ✓ Choose your preferred studio
NOT READY TO BOOK YET?

LET US HELP YOU FIND THE RIGHT EXPERIENCE.

By submitting, you agree to be contacted about Natural Pilates classes. No obligation to purchase.

10 STUDIOS. 3 STATES.

FIND YOUR STUDIO

From Los Angeles to New York to Miami, our studios offer the same elevated experience and signature Natural Pilates method.

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Natural Pilates West Hollywood studio

West Hollywood, CA

8436 West 3rd Street #602
Los Angeles, CA 90048
Natural Pilates Beverly Hills studio

Beverly Hills, CA

9869 S. Santa Monica Blvd.
Beverly Hills, CA 90212
Natural Pilates Upper East Side studio

Upper East Side, NY

244 E 84th Street, 4th Floor
New York, NY 10028
Natural Pilates Manhattan Beach studio

Manhattan Beach, CA

451 Manhattan Beach Blvd., Unit B200
Manhattan Beach, CA 90266
Natural Pilates South Miami studio

South Miami, FL

7212 SW 57th Avenue (Red Road)
South Miami, FL 33143

AS SEEN IN VOGUE ELLE Women's Health InStyle BAZAAR

Laura Wilson demonstrating the Natural Pilates method on a reformer
THE NATURAL PILATES METHOD

The workout you'll actually look forward to.

Natural Pilates blends athletic movement with classical Pilates principles, intelligent programming, intentional cueing and hands-on instruction. The result is a challenging, form-focused experience designed to help you move better, feel stronger and stay connected to your body.

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WHY NATURAL PILATES

PRIVATE-TRAINING ATTENTION. GROUP-CLASS ENERGY.

Athletic programming, form-first instruction and intelligent progression make every class focused, effective and accessible.

ATHLETIC STYLE

More repetitions, targeted muscular focus and progressive resistance create a workout that feels active, modern and satisfying.

FORM-FOCUSED

Instructors watch alignment closely, offer hands-on adjustments and modify movements to meet different bodies and experience levels.

MOVE WITH INTENTION

Simple choreography helps you understand where movement begins, which muscles should engage and how your body is working.

FULL-BODY WORK

A 55-minute class is programmed to challenge the whole body while improving strength, coordination and mind-body connection.


Laura Wilson, founder of Natural Pilates
FOUNDER & METHOD CREATOR

Built on expertise. Refined through experience.

Laura Wilson founded Natural Pilates after training in the STOTT PILATES method and working within physical-therapy and movement environments. Her signature method blends the precision of classical Pilates with a more athletic, targeted approach to strength and conditioning.

Natural Pilates later expanded into teacher training and on-demand education, while maintaining a consistent focus on intelligent programming, instructor quality and form.


REAL CLIENT SIGNALS

THE BURN. THE ATTENTION. THE ENERGY.

Client feedback and platform ratings from our Beverly Hills and West Hollywood studios.

“I love this place. Clean studios and instructors are all amazing.”
Google review excerpt · Beverly Hills
4.9 ★
West Hollywood clients see Natural Pilates described as an athletic approach to classical Pilates.
ClassPass · West Hollywood · 4.9/5 · 12,500+ ratings
FORM FIRST
Individual attention, form correction and modifications are central to the Natural Pilates experience.
Our approach · instructor-led group training


YOUR NATURAL PILATES EXPERIENCE

PILATES, DESIGNED
AROUND YOU.

Whether you are building your Pilates practice or bringing years of experience, share your goals and any relevant limitations with your instructor. Expect precise form cues, thoughtful modifications and intelligent progression throughout class.

FIND MY STUDIO ›
ARRIVE Arrive with time to check in and connect with your instructor.
WEAR Comfortable fitted activewear. Grip-sock requirements can vary by studio.
EXPECT A focused, athletic 55-minute session with precise instruction.
ASK Share injuries, pregnancy or movement considerations with your instructor before class.
PILATES EXPERIENCE

ABOUT NATURAL PILATES

Is Natural Pilates good for beginners?

Yes. Instructors can progress or regress movements and offer modifications, making the method accessible to beginners while still challenging experienced clients.

How long is a Natural Pilates class?

Most group classes are designed as a focused 55-minute full-body workout.

What makes Natural Pilates different from classical Pilates?

The method keeps the principles and precision of Pilates while using a more athletic approach, higher repetitions, targeted programming and a strong emphasis on form and muscular activation.

What should I wear to my first class?

Wear comfortable fitted activewear that allows you to move freely. Grip socks may be required at some studios.

Can instructors modify exercises for injuries or different fitness levels?

Natural Pilates instructors are known for giving form corrections, hands-on guidance and modifications. Tell your instructor about any relevant limitations before class.


YOUR NATURAL PILATES EXPERIENCE STARTS HERE

SEE WHAT YOUR BODY CAN DO.

Choose the Natural Pilates studio closest to you and experience the athletic, form-focused method for yourself.

EXPLORE NATURAL PILATES  ›

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